Basics
Junzuki
Kette Junzuki
Junzuki No Tsukkomi
Kette Junzuki No Tsukkomi
Gyakuzuki
Kette Gyakuzuki
Gyakuzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Maegeri
Mawashigeri
Sokuto
Ura Mawahigeri
Ushirogeri
Otoshigeri
Tobi Maegeri
Combinations
1) Tobikomizuki,
Gyakuzuki, Mawashigeri, Gyakuzuki
2) Surikomi Sokuto, Ura Mawashigeri, Uraken, Gyakuzuki
Kata
Pinan Kata of students choice
Kushanku
Naihanchi
Blocks
1) Advanced Blocks 1 to 6
2) 2 Head Blocks of examiners choice
3) 2 Kick Blocks of examiners choice
Sparring |
Basics
Junzuki
Kette Junzuki
Junzuki No Tsukkomi
Kette Junzuki No Tsukkomi
Gyakuzuki
Kette Gyakuzuki
Gyakuzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Tobikomizuki
Nagashizuki
Maegeri
Mawashigeri
Sokuto
Ushirogeri
Ura Mawashigeri
Combinations
1) Tobikomizuki,
Gyakuzuki, Mawashigeri, Gyakuzuki
2) Ayumiashi Nagashizuki, Maegeri, Sokuto, Gyakuzuki
Kata
Any 1 Pinan Kata
Kushanku
Naihanchi
Chinto
Blocks
1) Punch Blocks 1-6
2) Kick Blocks 1-6
Ohyogumite
No's 1 to 6
Kihon
Kumite
No's 1 to 6
Sparring
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